WORKSHOPS
BRAIN FITNESS & COGNITIVE WORKOUTS
I offer tailored, dynamic and engaging workshops with subsequent cognitive workouts for teams in Switzerland (focus on Zurich) where you learn powerful strategies and techniques to efficiently memorize and recall key information. Whether it’s for delivering presentations, mentally organizing your to-do lists, or staying fully present in conversations, so you can recall and organize your notes later on.
Additional topics that be covered in the workshops:
Multitasking and Its Impact: Explore the (dis)advantages of multitasking and its effect on attention, retention, and productivity.
Effective Note-Taking: Learn the effective note-taking practices to boost memory.
The Power of Breaks: Understand the importance of short breaks to reset focus and attention.
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