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Brain Fitness & Memorization and Recall Techniques
Memory Fundamentals
Learn first hand powerful strategies and techniques for memorizing and recalling abstract information such as numbers, names, and lists. You will also be introduced to visualization techniques to enhance your memory skills.
Remember your customer
Designed for teams that frequently interact with clients face-to-face or attend networking events, this element helps you master the ability to quickly memorize and recall customer names, preferences, and key details. Improve your chances of turning potential clients into loyal, long-term customers.
Advanced Memory Techniques
Learn and experience through playful exercises more advanced techniques, such as memory palaces, the major system and more.
Presentations & Speeches
Ideal for teams who regularly present to clients or internal stakeholders. This element focuses on efficiently memorizing speeches, presentations, or pitches, helping you deliver with confidence and professionalism, boosting your overall presence.
Weekly Cognitive Challenges
A key follow-up to the workshop, this element reinforces the memory strategies and techniques through fun and engaging activities. Regular practice within a virtual group helps participants solidify their new skills, turning them into cognitive superpowers.
Learning to Learn
Tailored for those learning new languages or needing to memorize large amounts of unfamiliar vocabulary. Discover techniques for quickly mastering basic vocabulary, with additional support from AI tools like ChatGPT.
Focus, Attention, & Productivity
Multitasking and its impact
Learn and experience the (dis)advantages of multitasking vs. focusing on one task at a time along with its impact on attention, retention, and overall productivity.
Effective Note-Taking
Discover the best practices for note-taking that enhance memory retention. We’ll discuss the benefits of writing versus typing, and teach you the Capture-Create method to maximize learning and recall.
The Power of Breaks
Learn why taking systematic short breaks is essential for maintaining cognitive clarity and how it can help to better retain information. Learn relaxation techniques that help you to reset your focus and attention.
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